Monday, March 02, 2009

Prana Surfing...


is ready to be explored. But what is it exactly? Well, it is a concept I have been developing, in my own convoluted way, for the past two years. A fluid yoga dance with an infusion of Taoism, a blend of martial arts, breathing conditioning techniques, and a great deal of creative spontaneity. In a nutshell, Prana Surfing is what I have naturally been doing when practicing, and to a certain extent, teaching.

This said, I am rather excited to announce that I am in the process of procuring space in the downtown area, to begin teaching Prana surfing. The location is great, with lots of natural light, a wooden floor and some ideally positioned fixed props.

The classes will be very dynamic, fun, and aimed at honoring and nurturing both Yin and Yang aspects of one's totality. The focus will be on building three-dimensionally functional strength, improving upon balance, endurance, flexibility, and, last but definitely not least, fostering a greater, and why not, a more profound, sense of well-being.

For more information -some of it rather redundant, I admit, visit www.pranasurfing.blogspot.com.

Hope to see you there -and just to let you know, the classes will be affordable.

Be well, and if you can, strive to carry your dreams all the way to the finish line.

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